|
|
|
| The influence of remote management of lifestyle on the college obese girls′ body composition and physical health in the E-era |
| XU Huaping QIU Hui WANG Dongying |
| Research Office of Students′ Physical Fitness, Shanghai University of Traditional Chinese Medicine, Shanghai 201203, China |
|
|
|
Abstract Objective To observe the influence of the remote management of lifestyle on college obese girls′ body composition and physical health, which provide a basis for the college students to develop a healthy lifestyle and improve the physical health of college students. Methods From march to June 2016, 39 obese girls in Shanghai University of Traditional Chinese Medicine were selected randomly. The body composition and physical fitness of all subjects were examined and the Traditional Chinese Medicine constitution type was tested. According to the results, the exercise prescription were made, and lifestyle of 12 weeks were intervened comprehensively (fitness club activities, routine exercise supervision, health education, health preserving). The body composition, physical fitness and Traditional Chinese Medicine constitution type of subjects were compared before and after intervention. Results The weight, body mass index (BMI) and body fat rate of subjects after intervention were lower than those before intervention (P < 0.01). The waistline of subjects after intervention was lower than before intervention (P < 0.01). The close their eyes to stand on one foot time, lung capacity, reaction time of subjects after intervention were all better than those before intervention (P < 0.05). After comprehensive intervention, the biased constitution was decreased, and the proportions of peace constitution were increased. Conclusion Adopt comprehensive intervention of lifestyle to colleges obese girls, such as fitness club, routine exercise supervision, health education and health preserving, can effectively improve obese girls′ body composition and physical quality, adjust the biased constitution to a certain extent, help to prevent the spreading of obesity, improve the physical and mental health of obese college students.
|
|
|
|
|
|
[1] 王建，周文清.E时代大学生体质健康下降因素分析[J].学理论，2013（30）：236-237.
[2] 林婧.CNNIC报告显示：我国企业互联网普及率达78.7%[N].人民邮电，2015-02-14（1）.
[3] He K，Kramer E，Houser RF，et al. Defining and understanding healthy lifestyles choices for adolescents [J]. J Adolesc Health，2004，35（1）：26-33.
[4] 吴海英.促进大学生体质健康的必经之路：良好生活方式[J].体育科技，2017，（4）：141-143.
[5] 吴京津.对普通高校大学生健康行为及其生活方式的研究现状[J].邢台职业技术学院学报，2011（4）：34-35.
[6] 中华中医药学会.中医体质分类与判定[M].北京：中国中医药出版社，2009.
[7] 朱燕波，王琦，折笠秀树.中医体质量表的信度和效度评价[J].中国行为医学科学，2007，16（7）：651-654.
[8] 朱燕波，王琦，薛禾生，等.中医体质量表性能的初步评价[J].中国临床康复，2006，10（3）：15-17.
[9] 贾儒，程超.体育专业与非体育专业男大学生身体成分的比较研究[J].学理论，2010，（3）：183-184.
[10] Ni MC，Rodgers A，Pan WH，et al. Body mass index and cardiovascular disease in the asia-pacific region：an overview of 33 cohortsinvolving 310 000 participants [J]. Int J Epidemiol，2004，33（4）：751-758.
[11] Lu Y，Hajifathalian K，Ezzati M，et al. Metabolic mediators of the effects of body-mass index，overweight，and obesity on coronary heart disease and stroke：a pooled analysis of 97 prospective cohorts with 1.8 million participants [J]. Lancet，2014，383（9921）：970-983.
[12] Zheng W，McLerran DF，Rolland B，et al. Association between bodymassindex and risk of death in more than 1 million Asians [J]. N Engl J Med，2011，364（8）：719-729.
[13] Whitlock G，Lewington S，Sherliker P，et al. Body-mass index and cause-specific mortality in 900 000 adults：collaborative analyses of 57 prospective studies [J]. Lancet，2009，373（9669）：1083-1096.
[14] Kitahara CM，Flint AJ，Gonzalez ABD，et al. Association between class Ⅲ obesity（BMI of 40-59 kg/m2）and mortality：apooled analysis of 20 prospective studies [J]. PLoS Med，2014，11（7）：e1 001 673.
[15] Di CM，Bentham J，Stevens GA，et al. Trends in adult body-mass index in 200 countries from 1975 to 2014：a pooled analysis of 1698 population-based measurement studies with 19·2 million participants [J]. Lancet，2016，387（10026）：1377.
[16] 徐划萍，吴志坤，汪东颖.医学生体质健康数据动态分析及高校课内外一体化体育教学模式的构建[J].中国医药导报，2016，13（25）：157-160.
[17] 朱丽冰，王济，李玲孺，等.超重和肥胖人群的中医兼夹体质分析[J].中华中医药学刊，2017（1）：161-165.
[18] 舒晴，喻松仁，王萍.从中医体质角度探讨肥胖的形成机制[J].江西中医药，2017（2）：8-9.
[19] 陈华卫.大学生体质与体育生活方式相互关系[J].体育学刊，2007，11（8）：88-91.
[20] 韩文华，苏煜.体育锻炼与大学生健康生活方式现状分析[J].中国健康教育，2014，30（8）：687-690. |
|
|
|
