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| Effect of square dance on the fat content in different parts of the obese middle-aged and elderly women with type 2 diabetes mellitus |
| YU Genxiu1 LIU Jianyu2 ZHOU Li′na2 |
1.Medical Department, the Fifth People′s Hospital of Wanzhou, Chongqing 404000, China;
2.School of Sports and Health, Chongqing Three Gorges University, Chongqing 404000, China |
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Abstract Objective To evaluate the effect of square dance on the fat content in different parts of the obese middle-aged and elderly women with type 2 diabetes mellitus (T2DM). Methods From January 2014 to December 2015, 52 cases of the obese middle-aged and elderly women with T2DM were selected as the study subjects, which were staff of Chongqing institutions with medical examinations in the Fifth People′s Hospital of Wanzhou. They were divided into exercise group and control group, with 26 cases in each group. The exercise group was treated with square dance for 16 weeks, and the control group was not treated with special sports. Besides, they were required to control both fats and total calories. Before and after treatment, their body fat rate (FAT%), skinfold thickness (SFT), visceral fat area (VFT), fasting blood-glucose (FPG), fasting insulin concentration (FIns) and insulin resistance index (HOMA-IR) were compared. Results After treatment, the levels of FAT%, SFT, VFA, FPG, FIns and HOMA-IR in the exercise group were decreased, which were lower than those in the control group, with statistically significant difference (P < 0.05). Conclusion Square dance can reduce the body fat of the obese middle-aged and elderly women with T2DM. While it has different effects on the fat in different parts, and the effect of reducing visceral fat content is more significant than that of reducing subcutaneous fat. Square dance can be used as a means of exercise therapy for the obese middle-aged and elderly patients with T2DM.
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